Joe’s Workout Journal 2026 Featured Feb 20, 2026 2026 Training log WEEK 3+4+5+6 of 52 RECAP Feb 20, 2026 Great running workout + how to not give up when you’re a little overwhelmed Read More → Feb 20, 2026 Jan 18, 2026 2026 Training log WEEK 2 of 52 Jan 18, 2026 Great running workout + how to not give up when you’re a little overwhelmed Read More → Jan 18, 2026 Jan 9, 2026 2026 TRAINING LOG WEEK 1 of 52 Jan 9, 2026 2026 TRAINING LOG WEEK 1 of 52 Read More → Jan 9, 2026 Exercise Snack™of the Week Featured Jan 18, 2026 “EVENING WIND DOWN” | Recovery Stretch Routine | 10 MINUTES| Exercise Snacks by Joe Holder ™ Jan 18, 2026 Read More → Jan 18, 2026 Jan 9, 2026 "MORNING JUICE" | MORNING MOVEMENT 003 | 15 Minute Circuit| Exercise Snacks x Sky Ting | Joe Holder Jan 9, 2026 Read More → Jan 9, 2026 Your full workoutof the week Featured Jan 18, 2026 “JERSEY JUICE” Jan 18, 2026 Full body strength workout Read More → Jan 18, 2026 Jan 9, 2026 “Let It Flow” aka ADHD CARDIO TRACK 008 Jan 9, 2026 A cardio workout that isn’t boring Read More → Jan 9, 2026
2026 TRAINING LOG WEEK 1 of 52